Work with Me - Wirral Counselling for ADHD, Autism and Wellbeing
Deciding to come to therapy can feel like a huge step, but I am here to make it as easy as possible for you. I’m a warm and friendly counsellor, who won’t judge you or anything that has happened to you - you can be yourself with me.
I’m here to help you with every step on your journey, to help you explore your issues in a safe space. Whether you’ve experienced childhood trauma, difficult relationships, grief and loss, or just feel empty or stuck, I can help you.
Online or Face-to-Face Counselling
£60 per hour, £80 per 90 minute session.
I have counselling rooms near Birkenhead Park, close to two train stations, with on street parking, and on local bus routes. I know that finding time to see a counsellor in person can be hard though, so I also offer online counselling via zoom.
Counselling by Email
£60 per session.
If speaking to a counsellor in person or online is not for you, or you can’t find time for a fixed session, email counselling might work. Each week, you email me with anything that is troubling you, and I respond within 48 hours. This can be really helpful for specific issues, giving you time to think and process difficult experiences.
Emotional Freedom Technique
£60 per hour, £80 per 90 minute session.
EFT (tapping) is a really powerful way of treating anxiety and panic, phobias, intrusive memories, negative self-talk and much more. It can reduce the intensity of emotions in a short space of time, often providing ongoing relief. I offer EFT on its own, or as part of my general therapy sessions. Sessions can be online or face-to-face in Birkenhead, Wirral. See here for more information.
