Therapy with Me - Counselling for ADHD, Autism and Trauma
Deciding to come to therapy can feel like a huge step, but I am here to make it as easy as possible for you. I’m a warm and friendly counsellor, who won’t judge you or anything that has happened to you - you can be yourself with me.
I’m here to support you with every step on your journey, to help you explore your issues in a welcoming and accepting space. I offer general counselling for life’s difficult times, and also offer Internal Family Systems therapy, which treats childhood trauma, complex PTSD, coercive controlling experiences and more.
Online or Face-to-Face Counselling
£60 per hour, £80 per 90 minute session.
I have a lovely counselling room in Hoylake, Wirral, close to the train station, with on street parking, and on local bus routes. I also offer online counselling via zoom.
Internal Family Systems Therapy (IFS)
£70 per hour, £90 per 90 minute session.
IFS is an intensive but gentle therapy that helps you work with parts of you that have been traumatised or abused in early life or adulthood. It can be really effective in resolving complex trauma, flashbacks and distressing memories. For more information, read my latest IFS blog.
