Hi, I’m Fiona, I’m a neurodivergent psychotherapist. I am warm, friendly and nonjudgmental; my approach is patient, understanding, and validating, but there is often laughter in our sessions too!

If you are autistic, have ADHD or AUDHD, I understand the impact this can have on your life, I get it and can support you.

I work with trauma and cPTSD, historic childhood abuse and emotional neglect, as well as coercive control in relationships.

If you are struggling with work/life balance, with burnout, with stress and anxiety, I can help you find strategies that work for you.

I work with Internal Family Systems, which is a gentle and effective therapy for trauma and childhood abuse, and I offer Emotional Freedom Technique (tapping), which can help with intrusive thoughts, rumination, negative thinking, self-esteem issues and much more.