How I Help my Autistic and ADHD Clients
Are you wondering how therapy might help you on your journey to a diagnosis? If you believe you might be autistic, have ADHD or both, I can help you to explore what that means for you - whether that means finding a better balance in life, making changes in your relationships or avoiding burnout. Read on to find out more….
Internal Family Systems (IFS) Therapy and Neurodivergent Minds
If you are autistic and/or ADHD, therapy might not have worked for you in the past - what if Internal Family Systems was the answer?