How I Help my Autistic and ADHD Clients
Are you wondering how therapy might help you on your journey to a diagnosis? If you believe you might be autistic, have ADHD or both, I can help you to explore what that means for you - whether that means finding a better balance in life, making changes in your relationships or avoiding burnout. Read on to find out more….
How Late is Late? Being Diagnosed with ADHD in your Fifties
ADHD and Procrastination
Does ADHD stop you getting things done, and why? Procrastination is definitely the ‘thief of time’ for me!